The Movement Solution

Fitness App

Updated:

Jun 24, 2026

Released:

May 21, 2026

Version:

8.18.1

Content rating

Everyone

Android required

8.0 (API 26)

Installs:

100+

Pricing

Free

Interaction / notes

Users Interact

Detailed description

Take your rehab, strength training, and pelvic health support with you wherever you go. The Movement Solution app is your all-in-one platform for customized fitness, rehab, and wellness coaching designed to help you move better, feel stronger, and get back to doing what you love.

Created by Dr. Linsey Roth, physical therapist, pelvic health expert, and strength coach, this app combines individualized programming with personalized support to help active adults and athletes overcome pain, improve performance, and build lasting strength.

With the app, you can:
• Access personalized workout and rehab programs
• Follow guided exercise videos and instructions
• Track workouts, progress photos, habits, and measurements
• Message directly with your coach for accountability and support
• Sync with wearable devices for activity, sleep, and health tracking
• Stay organized with scheduling, reminders, and progress check-ins

Whether you’re working on pelvic floor health, returning from injury, building strength, or optimizing performance, your plan is tailored to your goals and needs.

This is not a one-size-fits-all fitness app—it’s individualized coaching and programming built around your body, lifestyle, and long-term success.

Download The Movement Solution App today to start training smarter, recovering better, and moving with confidence.

About The Movement Solution

Developer

Trainerize CBA-STUDIO 2

Website

—

Contact

[email protected]

Address

2600 Dallas Pkwy Ste 590 Frisco, TX 75034-8056 United States

Permissions breakdown

Grouped as shown on Google Play. Informational only.

Calendar 2 items

• read calendar events plus confidential information
• add or modify calendar events and send email to guests without owners' knowledge

Contacts 1 items

• read your contacts

Location 1 items

• precise location (GPS and network-based)

Photos/Media/Files 2 items

• read the contents of your USB storage
• modify or delete the contents of your USB storage

Storage 2 items

• read the contents of your USB storage
• modify or delete the contents of your USB storage

Camera 1 items

• take pictures and videos

Microphone 1 items

• record audio

Wi-Fi connection information 1 items

• view Wi-Fi connections

Other 9 items

• view network connections
• pair with Bluetooth devices
• access Bluetooth settings
• full network access
• change your audio settings
• run at startup
• control vibration
• prevent device from sleeping
• Google Play license check

Screenshots

Preview images associated with this app listing.

Versions

For extended version history and archived records, see the app record on mi9.com .

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